5. Trauma Healing: Inner Parts, Attachment, & Empathy

Helping students heal and grow through supportive learning environments and practices. Emotional overwhelm + feeling disempowered leads to strategies to cope. Frozen trauma experiences will self-sabotage as they try to get your attention. Fragmented parts of self need acceptance. Attachment styles. Inner Critic part. Self empathy feeds empathy and compassion for others. Self-regulation. Integration and healing. Preventing further unnecessary trauma. Boundaries. Ancestral and collective trauma. Upgrading our identity as human beings who care for our own needs and aim to maximize meeting the needs of all. How to deal with unmet needs. Resiliance, renewal, rebirth.